Fact sheet

Some things you probably want to know before you come.



You will get wet and muddy as you negotiate our challenging obstacles throughout the 3km course, so we would ask you to consider not bringing brand new, white trainers, unless you really want to!!


Lightweight clothing is definitely recommended. Limited changing facilities are available if you want to bring and change of clothes.


Our event is a 3k of undulating terrain that will be a good test of both stamina and strength. We expect it to be so enjoyable and challenging that most will complete it!

First aid

Professional, accredited fist aiders will be in attendance at all times.

Food and drink

Small shop selling Hot/Cold drinks and cold snacks, or bring your own refreshments/picnic and relax on the grass after your exploits.

Fitness level

As long as you are reasonably able, you will be able to complete the course. You don’t have to be an experienced distance runner or gym fanatic, but we recommend that you be in good physical condition. You will need strong mental endurance to complete the obstacle course and a sense of fun!

Minimum age

The minimum age of entry is 5yrs. The maximum is 80 yrs!


With this exceptional location, we can offer a unique range of obstacles that will test your limits! Whether they are man made or natural, each obstacle will be a challenge!

Each section of obstacles will be manned by experienced marshals who will be in continual communication with event control.


There is ample free parking at the course and disabled parking spaces. If you required further details please contact the organisers.


In the event that the event is cancelled, a full refund will be issued.


Safety briefing

None of the obstacles are compulsory. We encourage you to try every obstacle but if there is something that you feel unable to do, then you can simply walk around. The choice is yours. There will be a mandatory safety briefing and warm up for each wave. You must be at the start line 10 minutes before your wave is due to start. You will be reminded about this during registration.

Wash Down and Changing

No shower facilities are available, however the final Obstacle (Water Slide) will remove the majority of mud accumulated around the course. We have limited outdoor changing areas within the registration/finish area

Start times

You will be offered a choice of start times as part of the registration process.

Waves start at 9.30am, then every 15 minutes until the last wave at 2.30pm

All enquiries: